The Art of Mindset Brian LeSage

Summary
Dr. Kayla Milano shares her journey from traditional medicine to a holistic approach in healthcare. She discusses the importance of taking a holistic view of health and wellness, and the need for more time and personalized care in the medical field. Dr. Milano also explores the future of healthcare, including the rise of telemedicine and the potential for AI in healthcare. She emphasizes the power of meditation and mindset in healing and discusses the benefits of cleansing and detoxification for overall wellness. Finally, she highlights the growing wellness industry and the role of holistic healthcare in promoting wellness and preventing disease. Dr. Kayla Milano discusses the importance of a personalized approach in the age of biohacking and the abundance of health resources available online. She emphasizes the role of a doctor in helping patients navigate these options and make informed decisions. The conversation then shifts to the importance of building a strong physician-patient relationship and the benefits of a holistic approach to healthcare. Dr. Milano also highlights the impact of personal well-being on patient care and the need for physicians to prioritize self-care. The episode concludes with recommendations for resources to explore holistic medicine and the lifelong nature of the wellness journey.
Chapters
00:00 Introduction and Background
06:12 Choosing a Career in Medicine
08:01 The Shift Towards Holistic Healthcare
15:16 The Future of Healthcare and Telemedicine
18:58 Transitioning from Traditional Medicine to Holistic Approach
22:18 The Power of Meditation and Mindset
30:27 The Importance of Cleansing and Detoxification
36:58 The Growing Wellness Industry and the Role of Holistic Healthcare
38:01 Personalized Approach in the Age of Biohacking
41:17 Building a Strong Physician-Patient Relationship
43:23 The Impact of Personal Well-being on Patient Care
44:20 Resources for Exploring Holistic Medicine
46:45 The Lifelong Wellness Journey
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